Once I accepted responsibility for my health, weight and lifestyle it made it easier to take control Kelly Clarkson, 41, looks THINNER than ever after incredible weight loss as she dresses up as Morticia for Halloween on her talk show Kaley Cuoco dishes out a treat as she dresses daughter Matilda in FIVE adorable outfits for her first Halloween

The Manchester native has undergone a huge transformation, after embarking on a dramatic weight loss journey that has seen her go from a size 28 dress size to a slender size 12. Now, Lisa has ditched her unhealthy food choices for a much more restricted diet that favours porridge for breakfast, soup at lunch and spinach and cod for dinner. Could your PHONE be making you infertile? Alarming study on plunging sperm counts sparks warning for men to... Matthew Perry's Friends co-star David Schwimmer looks somber out in New York after troubled actor's death at 54This dieting technique is commonly referred to as intermittent fasting and has become increasingly popular over recent years, with many swearing by the dieting process for weight loss. Peter Andre, 50, reveals the one major thing he and pregnant wife, Emily, 33, fit into their schedule ahead of the birth of their new baby

It’s really ­important to be as kind to yourself as you can during this time. Your portions will be small and your exercise level will be high, so try to get as much sleep as possible so your body has the chance to recover, heal and re-energise. You’ll need to rest your body ready for the following day.

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The soap star revealed that she had more than 1.5 stone of baggy skin which she said was painful, and left her “revolted” by her own reflection.Lisa used small bowls to help her slim down. Lisa watched her portion sizes by eating out of small bowls. Slimmer Claire documented her weight loss on ITV’s Save Money: Lose Weight and showed how Lisa’s plan helped her slim down from 18st 8lb to 17st 2lb in just four weeks.