Growing up, brothers Stephen and Michael Klinge had always been close, so when it came to earning a living, the siblings decided the next logical step was to start a business together. Given its effect on the brain, lithium is definitely not suitable for flavoring or consumption outside of a medication. Even further back in the early 20th century, lithium chloride was used as a salt substitute for those with hypertension.

The potassium from it will not be a danger if you are a healthy individual without diabetes or kidney disease.The recommended daily allowance of potassium is higher than that for sodium, [10] yet a typical person consumes less potassium than sodium in a given day. According to current WHO guidelines, [2] [3] adults should consume less than 2,000mg of sodium per day (i. If you have an existing health condition, you may want to talk to your doctor before using a salt substitute. A 2022 Cochrane review of 26 trials involving salt substitutes found their use probably slightly reduces blood pressure, non-fatal stroke, non-fatal acute coronary syndrome and heart disease death in adults compared to use of regular table salt.

Monosodium glutamate is often used as a substitute to salt in processed and restaurant food, due to its salty taste and low sodium content compared to table salt, and can also be used effectively in home cooking. An iconic UK brand sold around the world – LoSalt is manufactured by a family-owned business in East Kilbride, Scotland.The rest is glutamic acid and the amino acid lysine, a hydrolyzed protein that makes the potassium chloride taste less bitter. Rather than focusing on reducing sodium intake, most people experiencing high blood pressure are probably better advised to reduce consumption of highly processed foods, to eat more fruits and vegetables to increase potassium intake, and to get regular cardiovascular exercise. The study found no significant difference in hyperkalaemia between the two groups, though people with serious kidney disease were excluded from the trial. Because it has only one-third the amount of sodium found in regular salts, switching to LoSalt for cooking, baking and at the table allows you to season with sense.

It’s been proposed that our ancient ancestors consumed the equivalent of less than 1,000 mg of salt per day. Slow-K is a prescription medication and the amount of potassium chloride in Lo Salt and similar products will be significantly lower.It’s true that some types of salt are less bad than others, yet they all still contain roughly the same amount of sodium… and that is the part that’s bad for you. People with kidney failure, heart failure, or diabetes are not recommended to use salt substitutes without medical advice.